Wednesday, February 8, 2023
  • About us
  • Соntасt us
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions
  • Home
  • News
    How To Navigate To The Closest Grocery Store?

    How To Navigate To The Closest Grocery Store?

    Types of Damages You Can Recover in a Wrongful Death Claim 

    Types of Damages You Can Recover in a Wrongful Death Claim

    Report 2.8b Asialeebloomberg

    Report 2.8b Asialeebloomberg

    TWITTER’S SENIOR DIRECTOR OF CURATION JOANNA GEARY ANSWERS SOCIAL MEDIA QUESTIONS

    TWITTER’S SENIOR DIRECTOR OF CURATION JOANNA GEARY ANSWERS SOCIAL MEDIA QUESTIONS

    Weleakinfo 12b Fbikrebs

    Weleakinfo 12b Fbikrebs

    Twitter Marchlyons Theverge

    Twitter Marchlyons Theverge

    Meet Benedict Cumberbatch’s Child Finn Cumberbatch

    Meet Benedict Cumberbatch’s Child Finn Cumberbatch

    Who is David Nehdar? Everything About Lacey Chabert’s Husband

    Who is David Nehdar? Everything About Lacey Chabert’s Husband

    How Much Does Natalia Dyer Weight?

    How Much Does Natalia Dyer Weight?

  • Lifestyle
    Reasons to Purify Your Tap Water Before Drinking It 

    Reasons to Purify Your Tap Water Before Drinking It

    How to Prevent Motorcycle Slip

    How to Prevent Motorcycle Slip

    Bulldogology Backseat Dog Cover

    Bulldogology Backseat Dog Cover

    The Must Have Items of 2023

    The Must Have Items of 2023

    Earth Family Crystal

    Earth Family Crystal

    Pretend Newlyweds By Nikubou

    Pretend Newlyweds By Nikubou

  • Business
    What exactly are Market Linked Debentures (MLDs)?

    What exactly are Market Linked Debentures (MLDs)?

    How to Contribute to a Transparent Fresh Produce Supply Chain

    How to Contribute to a Transparent Fresh Produce Supply Chain

    How Big Data and AI are Shaping the Future of Real Estate Investment?

    How Big Data and AI are Shaping the Future of Real Estate Investment?

    How to Avail Tax Benefits with a Demat Account?

    How to Avail Tax Benefits with a Demat Account?

    Design Thinking in Action: Real-world Examples of Its Success

    Design Thinking in Action: Real-world Examples of Its Success

    5 Reasons Why You Need an Event Staffing Agency

    5 Reasons Why You Need an Event Staffing Agency

  • Technology
    Cma Facebook Gifsramachandranvariety

    Cma Facebook Gifsramachandranvariety

    Levo Pa71: Guide To A Reliable Premium Power Bank

    Levo Pa71: Guide To A Reliable Premium Power Bank

    Physical 75m 325m 70m Kumparaktechcrunch

    Physical 75m 325m 70m Kumparaktechcrunch

    Which Electricity Provider is Best in Texas?

    Which Electricity Provider is Best in Texas?

    Fix [pii_email_304b9b27d538415a4ade] Error Code Easily

    Fix [pii_email_304b9b27d538415a4ade] Error Code Easily

    Everything About 20m Groupann Azevedotechcrunch

    Everything About 20m Groupann Azevedotechcrunch

    Everything About Twitter teamtrump potusmorsemashable

    Everything About Twitter teamtrump potusmorsemashable

    Everything You Need To Know About apple iosarmentmarco.org

    Everything You Need To Know About apple iosarmentmarco.org

    Sources 100b 141m

    Sources 100b 141m

  • Education
    What You Need to Do to Further Your Education

    What You Need to Do to Further Your Education

    Which Psychology Degree is Best Suited For You?

    Which Psychology Degree is Best Suited For You?

    Get the Lowdown on Knowledge Platforms

    Get the Lowdown on Knowledge Platforms

    Free Online Education Institutions Foeimacademy.org

    Free Online Education Institutions Foeimacademy.org

    Six ways an MBA can boost your career

    Six ways an MBA can boost your career

    10 things to consider when selecting a language school in London

    10 things to consider when selecting a language school in London

    IVF process in Hindi

    5 Things You Can Do With Friends To Enjoy

    Guide: Step-by-Step Process of Installation of a Conveyor Belt System 

    Guide: Step-by-Step Process of Installation of a Conveyor Belt System

    75 NATIONS: CONNECT PLATFORM

    75 NATIONS: CONNECT PLATFORM

  • Entertainment
    The Duke Picked Up Something In The Forest Spoilers

    The Duke Picked Up Something In The Forest Spoilers

    The 7 Best Comedy Romance Books To Download From ZLibrary

    The 7 Best Comedy Romance Books To Download From ZLibrary

    Every Single Detail About High School DxD Season 5!

    Every Single Detail About High School DxD Season 5!

    IVF process in Hindi

    5 Things You Can Do With Friends To Enjoy

    Sail Africa Wins Sustainability Award of 2022

    Sail Africa Wins Sustainability Award of 2022

    netflix

    TV Shows You Will Love Watching On Netflix

No Result
View All Result
  • Home
  • News
    How To Navigate To The Closest Grocery Store?

    How To Navigate To The Closest Grocery Store?

    Types of Damages You Can Recover in a Wrongful Death Claim 

    Types of Damages You Can Recover in a Wrongful Death Claim

    Report 2.8b Asialeebloomberg

    Report 2.8b Asialeebloomberg

    TWITTER’S SENIOR DIRECTOR OF CURATION JOANNA GEARY ANSWERS SOCIAL MEDIA QUESTIONS

    TWITTER’S SENIOR DIRECTOR OF CURATION JOANNA GEARY ANSWERS SOCIAL MEDIA QUESTIONS

    Weleakinfo 12b Fbikrebs

    Weleakinfo 12b Fbikrebs

    Twitter Marchlyons Theverge

    Twitter Marchlyons Theverge

    Meet Benedict Cumberbatch’s Child Finn Cumberbatch

    Meet Benedict Cumberbatch’s Child Finn Cumberbatch

    Who is David Nehdar? Everything About Lacey Chabert’s Husband

    Who is David Nehdar? Everything About Lacey Chabert’s Husband

    How Much Does Natalia Dyer Weight?

    How Much Does Natalia Dyer Weight?

  • Lifestyle
    Reasons to Purify Your Tap Water Before Drinking It 

    Reasons to Purify Your Tap Water Before Drinking It

    How to Prevent Motorcycle Slip

    How to Prevent Motorcycle Slip

    Bulldogology Backseat Dog Cover

    Bulldogology Backseat Dog Cover

    The Must Have Items of 2023

    The Must Have Items of 2023

    Earth Family Crystal

    Earth Family Crystal

    Pretend Newlyweds By Nikubou

    Pretend Newlyweds By Nikubou

  • Business
    What exactly are Market Linked Debentures (MLDs)?

    What exactly are Market Linked Debentures (MLDs)?

    How to Contribute to a Transparent Fresh Produce Supply Chain

    How to Contribute to a Transparent Fresh Produce Supply Chain

    How Big Data and AI are Shaping the Future of Real Estate Investment?

    How Big Data and AI are Shaping the Future of Real Estate Investment?

    How to Avail Tax Benefits with a Demat Account?

    How to Avail Tax Benefits with a Demat Account?

    Design Thinking in Action: Real-world Examples of Its Success

    Design Thinking in Action: Real-world Examples of Its Success

    5 Reasons Why You Need an Event Staffing Agency

    5 Reasons Why You Need an Event Staffing Agency

  • Technology
    Cma Facebook Gifsramachandranvariety

    Cma Facebook Gifsramachandranvariety

    Levo Pa71: Guide To A Reliable Premium Power Bank

    Levo Pa71: Guide To A Reliable Premium Power Bank

    Physical 75m 325m 70m Kumparaktechcrunch

    Physical 75m 325m 70m Kumparaktechcrunch

    Which Electricity Provider is Best in Texas?

    Which Electricity Provider is Best in Texas?

    Fix [pii_email_304b9b27d538415a4ade] Error Code Easily

    Fix [pii_email_304b9b27d538415a4ade] Error Code Easily

    Everything About 20m Groupann Azevedotechcrunch

    Everything About 20m Groupann Azevedotechcrunch

    Everything About Twitter teamtrump potusmorsemashable

    Everything About Twitter teamtrump potusmorsemashable

    Everything You Need To Know About apple iosarmentmarco.org

    Everything You Need To Know About apple iosarmentmarco.org

    Sources 100b 141m

    Sources 100b 141m

  • Education
    What You Need to Do to Further Your Education

    What You Need to Do to Further Your Education

    Which Psychology Degree is Best Suited For You?

    Which Psychology Degree is Best Suited For You?

    Get the Lowdown on Knowledge Platforms

    Get the Lowdown on Knowledge Platforms

    Free Online Education Institutions Foeimacademy.org

    Free Online Education Institutions Foeimacademy.org

    Six ways an MBA can boost your career

    Six ways an MBA can boost your career

    10 things to consider when selecting a language school in London

    10 things to consider when selecting a language school in London

    IVF process in Hindi

    5 Things You Can Do With Friends To Enjoy

    Guide: Step-by-Step Process of Installation of a Conveyor Belt System 

    Guide: Step-by-Step Process of Installation of a Conveyor Belt System

    75 NATIONS: CONNECT PLATFORM

    75 NATIONS: CONNECT PLATFORM

  • Entertainment
    The Duke Picked Up Something In The Forest Spoilers

    The Duke Picked Up Something In The Forest Spoilers

    The 7 Best Comedy Romance Books To Download From ZLibrary

    The 7 Best Comedy Romance Books To Download From ZLibrary

    Every Single Detail About High School DxD Season 5!

    Every Single Detail About High School DxD Season 5!

    IVF process in Hindi

    5 Things You Can Do With Friends To Enjoy

    Sail Africa Wins Sustainability Award of 2022

    Sail Africa Wins Sustainability Award of 2022

    netflix

    TV Shows You Will Love Watching On Netflix

No Result
View All Result
No Result
View All Result
Home Health

Benefits of Proper Hand Washing

Umar TazeerbyUmar Tazeer
November 24, 2022
inHealth
0
Benefits of Proper Hand Washing
587
SHARES
3.3k
VIEWS
Share on FacebookShare on Twitter

As basic as it may seem, washing your hands frequently with antibacterial soap or liquid hand wash is one of the most effective ways to prevent getting sick.

Even if our hands appear clean, they might carry millions of germs, bacteria, and microorganisms that can cause bacterial and viral infections.

You might also like

Amazing Health Benefits of Psilocybin Mushrooms

Everything You Need To Know About Polycystic Ovary Syndrome (PCOSCO)

8 Ways A Health ID Card Can Help Keep You Healthy

To keep ourselves and everyone else safe from these microbes, we must regularly wash our hands or apply Dettol hand sanitizer without water, eliminating 99.9% of germs.

Proper hand washing protects against germs and reduces the risk of others getting sick. This article will show you how to wash your hands and share its benefits properly.

Proper techniques for hand washing

For effective and efficient hand washing, you need to follow the steps below:

  1. First, wet your hands with clean running water – the warmer, the better.
  2. Next, apply anti-bacterial soap on your hands.
  3. Rub your hands together vigorously – wash your palms, backs, nails, and between the fingers, all the way up to your wrists.
  4. Perform this action for at least 20 seconds.
  5. Rinse your hands with clean running water again.
  6. Dry your hands properly with tissue paper or a towel.

Top benefits of proper hand washing

Bacteria accumulate on our hands constantly, so it’s impossible to keep them germ-free. But washing your hands often limits the transfer of germs and has many great benefits.

  • Keeping your workplace healthy: Anyone who has ever had a job knows how easily sickness can spread in a workplace environment. Once a co-worker gets sick, it’s not long before everyone else is under the weather. However, proper hand washing by all employees can drastically reduce the likelihood of illness spreading – and even helps with not getting infected in the first place.
  • Less food-borne illnesses: Nearly all food-borne illnesses arise from improper hand washing. And this doesn’t just happen in unfamiliar restaurant kitchens. At home, you must also be vigilant about washing your hands with anti-bacterial soap or liquid hand wash for at least 20 seconds before and after meal preparation and serving food.
  • Drastically reduces the survival rate of bacteria: Bacteria have been on this planet for billions of years as they are masters of staying alive. So only expect them to simply die off by frequently washing your hands with antibacterial soap and liquid hand wash for at least 20 seconds. In addition, don’t forget to adopt the hand washing techniques we have shared above.
  • Helps in preventing the rise in antibiotic resistance: Proper and frequent hand washing can help reduce the likelihood of stomach-related and respiratory illnesses by over 30 percent. In addition, doctors often unnecessarily prescribe antibiotics to fight against infections, which in many cases are caused by viruses, not bacteria.
  • Keeps children healthier: Teaching children how to properly wash their hands can drastically reduce the likelihood of various diseases spreading in daycare centers, schools, and at home. Tiny hands come into contact with hundreds of different surfaces and objects daily. Keeping those hands clean and germ-free helps kids, teachers, parents, and everyone stays well!
  • Prevents infections through eyes, nose, and mouth: Whether we realize it or not, consciously or unconsciously, we touch our eyes, nose, and mouth multiple times daily. Unfortunately, this leads to dozens of opportunities for germs, bacteria, and viruses to enter our bodies and cause infection. Thorough hand washing reduces the odds that these nasty microbes will make it anywhere near your face.

Final Thoughts

So there you have it. The proper technique for washing your hands and its top benefits. We can guarantee complete and ultimate protection from all germs, bacteria, and viruses by ensuring adequate and effective hand hygiene.

Tags: benefits of proper hand washinghand washing
Previous Post

If You Think You Have A Water Damage Problem (Like Flooding), These Tips Will Help

Next Post

How to get Contact information of Influencers

Umar Tazeer

Umar Tazeer

Related Posts

Amazing Health Benefits of Psilocybin Mushrooms
Health

Amazing Health Benefits of Psilocybin Mushrooms

by Muhammad Bilal
February 8, 2023
Everything You Need To Know About Polycystic Ovary Syndrome (PCOSCO)
Health

Everything You Need To Know About Polycystic Ovary Syndrome (PCOSCO)

by admin
February 8, 2023
8 Ways A Health ID Card Can Help Keep You Healthy
Health

8 Ways A Health ID Card Can Help Keep You Healthy

by admin
February 7, 2023
Top 10 Reasons To Become A Psychiatric Nurse Practitioner In 2023
Health

Top 10 Reasons To Become A Psychiatric Nurse Practitioner In 2023

by admin
February 7, 2023
Patient Care Network of Oklahoma - Benefits of PCNOK
Health

Patient Care Network of Oklahoma – Benefits of PCNOK

by admin
February 2, 2023
Next Post
contact info

How to get Contact information of Influencers

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

How Do Bonnets Protect Curly Hair?

July 7, 2022
QUICKBOOKS FILE DOCTOR

Why QuickBooks File Doctor Tool doesn’t work

October 1, 2022

Categories

  • Biography
  • Business
  • Celebrity
  • Crypto
  • Digital Marketing
  • Education
  • Entertainment
  • Fashion
  • Finance
  • Food
  • Games
  • Health
  • Lifestyle
  • Music
  • News
  • Product
  • Review
  • Sports
  • Technology
  • Tools
  • Travel
  • Uncategorized

Don't miss it

How To Navigate To The Closest Grocery Store?
News

How To Navigate To The Closest Grocery Store?

February 8, 2023
Alienware Area51 Threadripper Detailed Review
Review

Alienware Area51 Threadripper Detailed Review

February 8, 2023
Amazing Health Benefits of Psilocybin Mushrooms
Health

Amazing Health Benefits of Psilocybin Mushrooms

February 8, 2023
Types of Damages You Can Recover in a Wrongful Death Claim 
News

Types of Damages You Can Recover in a Wrongful Death Claim

February 8, 2023
Home Decorating Trends
Fashion

Home Decorating Trends

February 8, 2023
Everything You Need To Know About Polycystic Ovary Syndrome (PCOSCO)
Health

Everything You Need To Know About Polycystic Ovary Syndrome (PCOSCO)

February 8, 2023

OVERINSIDER

Overinsider is The Best News Magazine where you will find the top news, insights, trends and gossip in the Technology, Health, Business, Education, Biography, Lifestyle, Entertainment, Review, Fashion. It is an easy way to keep up to date with the latest trends.

Email us at: anuskseo@gmail.com

  • About us
  • Соntасt us
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions

© 2022 Overinsider - All Rights Reserved.

No Result
View All Result
  • Home
  • About us
  • Соntасt us
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions

© 2022 Overinsider - All Rights Reserved.