Three of the most popular types of cosmetic surgery—liposuction, facelift surgery, and abdominoplasty—can greatly affect a person’s confidence and self-esteem when the results are great. The time, effort, and money spent on cosmetic surgery pay off in a big way. However, people who have had plastic surgery should be aware that they will need to keep spending money on maintenance for years after their procedure. Here are seven things you can do if you recently had plastic surgery to maintain the longevity of your results.
Tips for Maintaining Plastic Surgery Results
As luck would have it, your new look can last for years if you commit to a healthy and balanced lifestyle. Patients need to make this effort or lose some or all of their progress. The following advice can help you preserve the outcomes of cosmetic surgery:
Sun Protection
Surgery on the skin is a common treatment, but keeping the results for a long time can be hard. If the procedure is planned for the spring or summer, the issue gets significantly more difficult. After a recent surgery, your skin is especially sensitive; stay out of the sun for as long as possible. Additionally, the surgical site infection is being made worse by this exposure. Additionally, it may cause painful itchiness and discomfort.
People with cosmetic surgery are told to stay inside or in the shade to avoid sun damage. It is the most reliable tactic for maintaining the effect and avoiding a reversal. However, if avoiding the sun is not an option, at the very least, wear protective clothing. Put on some sunglasses and a visor. Applying sunscreen with an SPF of 30 or higher is advised for added protection. Recovery time is accelerated by the degree of surgical site security.
Skin Care
As part of a regular skincare routine, use high-quality products that are made for your skin type. To keep your skin looking young and healthy, it’s crucial to cleanse, moisturize, and exfoliate regularly.
Eat Healthily
Patients undergoing liposuction or an abdominoplasty must maintain their weight after surgery if they want to keep their results. Dedicating to a healthy, well-balanced diet is crucial for maintaining physical fitness. Eat less processed food because it usually has more sugar and saturated fat. Instead, eat many fresh fruits and vegetables, whole grains, lean proteins, and small amounts of dairy.
Exercise Regularly
Patients must maintain their new body shapes through consistent exercise and a balanced diet. Aim for 30 to 60 minutes of exercise each day, with the occasional day off. After returning to normal activities, patients may need to transition into their normal schedules.
Quit smoking
As a first step, it is critical to quit smoking before having surgery. Cigarette smoking does not have any positive effects. If you continue to act in this unhealthy way, the results of your most recent surgery will suffer much more harm. Those who smoke after surgery have a harder time getting better. Nicotine consumption’s toxic overload is to blame for this issue. Finally, smoking reduces the amount of fresh oxygen that helps surgically damaged tissue heal. Wrinkles and lines have appeared after a recent Botox treatment, which is another bad thing about it. You should be aware that your smoking habit is the main cause of your wrinkles.
Give Up Drinks
The best way to keep your skin from getting hurt in the short and long term is to drink alcohol in moderation. According to some studies, consuming light to moderate amounts of alcohol (such as one glass of red wine daily) can benefit one’s health. However, drinking alcohol in excess can lead to weight gain and skin damage.
Drink Water
Maintaining a healthy hydration level is essential for your body to recover rapidly following surgery. Aim for 8 glasses of wine daily; each serving weighs at least 8 ounces. To optimize their metabolic rate and skin health, patients, on the other hand, should continue their regular habit of drinking several glasses of water each day.
Good Body Care Habits
Consult with your cosmetic surgeon in Lahore about scar care options, such as scar creams and ointments, before undergoing any invasive procedures to help minimize the visibility of any potential scarring. Your plastic surgeon could occasionally recommend expensive brands. It would help if you didn’t make changes immediately. Follow the advice for the best results. After any cosmetic procedure, ensure you have your doctor’s post-operative care instructions. It would help if you kept up with maintenance tasks once or twice a year to maintain your appearance.
A routine visit to the doctor
Regular checkups are required to track your development and guarantee a prompt recovery. The doctor can tell how you’re handling the healing process. Take advantage of the first few appointments because problems are more likely to arise then. This routine will benefit both now and in the future, ensuring the result endures.
Conclusion
Thanks to this, your fresh look and lengthened beauty will last much longer. As a result, follow it and consider what we just said. Everything listed below will help you keep the results of your surgery for a longer time than usual. If you wish to return your hair to its natural state after or before having plastic surgery, have the best hair transplant in Pakistan by licensed experts.