Acne is one of the most common yet stressful skin conditions that can leave mild to stubborn scars. That provides effective results to treat acne. But many people find it expensive which does not match the budget plan. No worries!
There are more other tips that you can use at home to treat acne. Many people cannot understand what causes acne and why they have been experiencing the can breakouts. Well, there are many reasons that can lead to acne. The best hair specialist in Lahore shared that there are many conventional treatments for acne, such as niacinamide and salicylic acid
Let’s find out first what can cause acne.
Causes of acne
Sometimes, your skin pores get clogged which leads to acne. Well, the pores often get blocked by dead skin cells or excessive oil production. Some other environmental toxins can also get clogged into your skin pores.
Every pore on your skin is connected to the sebaceous gland that produces oil which is known as sebum. Excessive production of the sebum can lead to the growth of bacteria that is known as propionibacterium acne or people also call it P.acnes.
There are white blood cells in your body that attack the P.acnes and cause inflammation and other signs, such as acne. Some people experience stubborn acne or can also experience other signs, such as blackheads, pimples, or whiteheads. You need to check though if what you have is a cold sore or acne.
Yes, there might be other reasons too that can cause acne, including:
- Diet
- Stress
- Infections
- Hormone changes
- Genetics
Now, we’ll learn what you can do at home to reduce acne.
15minutes4me is a self-help program to resolve depression, mental illness, sadness, and anxiety. As its name refers, 15 minutes 4 me, it works online on the internet which is developed and organized by professional scientists and is in operation to provide the solutions in a scientific way.
Try apple cider vinegar
Fermented apple cider produces apple cider vinegar that has the ability to fight off bacteria and fungi. Organic acids are present in the apple cider vinegar that can kill P.acne in conjunction with zinc oxide.
There are multiple components in the apple cider vinegar that can deal with acne but you can also consult with a doctor before its use.
All you need is to mix 1 portion of apple cider vinegar and 3 portions of water. When you cleanse your face, apply the mixture to your face with a cotton ball. Let the solution sit on your face for five to twenty seconds and rinse with water.
You should learn that apple cider vinegar can also cause skin irritation. Make sure that you are not allergic to apple cider vinegar.
Always use its dilute form. You can also apply it to a small skin area to check if you are allergic to it or not.
Also Read:
Neurovascular Devices/Interventional Neurology Market
Make a honey and cinnamon mask
You can get more powerful antibacterial effects when you combine cinnamon and honey to treat acne. Yes, you can make its mask and apply it to your face to get rid of dead skin cells. Honey helps to get rid of the growth of Pacnes and also provides effective results for acne treatment.
All you need is to mix the 2 tbsp of honey and 1tps of cinnamon to make a paste. When you cleanse your face, just apply the paste to your skin and let it on for 10 to 15 minutes. It provides both antibacterial and
anti-inflammatory properties that can help to treat acne and give you radiant skin.
Try green tea on your skin
Are you looking for an ingredient high in antioxidants? Well, you are in the right place.
Green tea is a great source of antioxidants that can help to treat acne. It is beneficial for your overall health. Experts say that there are polyphenols in green tea. They help to fight off bacteria and also reduce inflammation. Both cause acne and green tea can quickly deal with them.
You can get green tea extract and apply it on the nose, chin, and around the mouth or on the affected areas. It will help to reduce acne and also lower inflammation.
You can also get creams and lotions that contain green tea. You can also make it at home. It depends on you how you go with it.
All you need is to steep the green tea in water for up to 3 minutes. Let the brewed tea cool and apply to the affected areas with a cotton ball. Rinse with the water and let your skin dry.
Try witch hazel
It is an extract that comes from bark and leaves. Witch hazel also has the ability to treat acne. It is one of the effective ingredients that can deal with acne. All you need is to combine 1 tbsp of witch hazel bark in one cup of water in a small saucepan. Let it soak for thirty minutes and let it boil on the stove. Let it on it for 10 minutes.
If you have been experiencing acne, you should consult with the doctor and get the right solution.