The Different Types of Steaks and Their Calories
There are all sorts of steaks out there and they can vary greatly in calorie content. Here is a list of some of the most popular types of steak and their caloric content per serving:
- Tenderloin steak: 140 calories
- Ribeye steak: 217 calories
- Porterhouse steak: 260 calories
- T-bone steak: 246 calories
- Sirloin steak: 200 calories
- Flank steak: 184 calories
- Hanger steak: 210 calories
As you can see, there is quite a range in the caloric content of different types of steaks. The leaner the steak, the lower the calorie content will be. If you are watching your calories, then there are the best calorie counter apps to opt for measuring the calories from the steak. Though for better results, you can have the leaner steak choose from tenderloin or sirloin.
How to Cook a Steak
Now that you know the different types of steaks their caloric content, it’s time to learn how to cook one! Here is a simple guide for cooking the perfect steak:
- Preheat your oven, grill, or pan to the appropriate temperature.
- Season your steak with salt, pepper, and any other desired spices.
- Place your steak in the preheated oven, grill, or pan.
- Cook for the desired amount of time, depending on the thickness of your steak.
- Remove from heat and let rest for a few minutes.
What to Serve with a Steak
There are endless possibilities when it comes to what to serve with a steak. Some classic sides include mashed potatoes, roasted vegetables, salad, and bread. You could also get creative and try something new! Here are a few ideas:
- Steak with roasted Brussels sprouts and sweet potato wedges
- Steak with sautéed mushrooms and onions
- Steak with grilled vegetables
- Steak with a creamy pasta dish
The options are endless! Get creative and experiment until you find your perfect steak dinner combination.
How to Store Steaks
If you have leftovers or want to cook steaks in advance, it’s important to know how to store them properly. Raw steaks can be stored in the fridge for up to two days or in the freezer for up to six months. Cooked steaks can be stored in the fridge for up to three days or in the freezer for up to two months.
When storing steaks, be sure to wrap them tightly in plastic wrap or aluminium foil. This will help to keep them fresh and prevent them from drying out.
Tips for the Best Steak Experience
Here are a few tips to help you get the most out of your steak experience:
- Invest in a good quality meat thermometer. This will help you to cook your steak to the perfect temperature, ensuring that it is juicy and delicious.
- Don’t be afraid to experiment with different cuts of meat. You may be surprised by how much you like a certain type of steak that you never would have thought to try before.
- Ask your butcher for advice. They are the experts and can help you to select the perfect steak for your needs.
FAQs About Steaks
Q: How do I know which steak is right for me?
A: The best way to decide which steak is right for you is to think about what you are looking for in a steak. Are you looking for something lean and healthy? If so, a tenderloin or sirloin steak would be a good choice. Are you looking for a steak that is packed with flavor? If so, a ribeye or porterhouse steak would be a good choice.
Q: How do I know if my steak is cooked to the perfect temperature?
A: The best way to ensure that your steak is cooked to the perfect temperature is to use a meat thermometer. This will help you to cook your steak to the desired level of doneness, whether you like it rare, medium, or well done.
Q: What is the difference between a tenderloin and a sirloin steak?
A: A tenderloin steak is a leaner cut of meat that is taken from the tenderloin of the cow. A sirloin steak is a juicier cut of meat that is taken from the rear end of the cow.
Q: Can I cook a steak in the microwave?
A: No, you should not cook a steak in the microwave. Steaks should be cooked in an oven, grill, or pan. Microwaves will not give you the desired results and can dry out your steak.
All in all, cooking a steak is a relatively simple process. With a little bit of practice, you will be able to cook the perfect steak every time. Follow the guide for tips on how to store and prepare your steak, and experiment with different cuts and flavors until you find your favorite combination.